{"id":675,"date":"2024-01-16T12:42:39","date_gmt":"2024-01-16T11:42:39","guid":{"rendered":"https:\/\/dns.nds67.com\/?p=675"},"modified":"2024-01-23T12:30:29","modified_gmt":"2024-01-23T11:30:29","slug":"675","status":"publish","type":"post","link":"https:\/\/dns.nds67.com\/index.php\/2024\/01\/16\/675\/","title":{"rendered":"La tarte flamb\u00e9e"},"content":{"rendered":"

[et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbHeader\u00a0\u00bb _builder_version=\u00a0\u00bb4.23.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px||true|false\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ collapsed=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ make_equal=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.23.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_image=\u00a0\u00bbhttp:\/\/dns.nds67.com\/wp-content\/uploads\/2024\/01\/nutrition-coaching-background-08.png\u00a0\u00bb background_size=\u00a0\u00bbinitial\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb max_width=\u00a0\u00bb2000px\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px||true|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.23.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_image=\u00a0\u00bbhttp:\/\/dns.nds67.com\/wp-content\/uploads\/2024\/01\/nutrition-1.jpg\u00a0\u00bb parallax=\u00a0\u00bbon\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″][et_pb_divider show_divider=\u00a0\u00bboff\u00a0\u00bb _builder_version=\u00a0\u00bb4.22.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb height_tablet=\u00a0\u00bb40vw\u00a0\u00bb height_phone=\u00a0\u00bb40vw\u00a0\u00bb height_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_divider][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.23.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb18%|8%|18%||true|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb|||8%|true|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb|||8%|true|false\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.22.0″ _module_preset=\u00a0\u00bbe5703d78-51f7-40c6-b5d4-419361e66029″ custom_margin=\u00a0\u00bb||10px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

La tarte flamb\u00e9e<\/h1>\n

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D\u00e9licieuse recette propos\u00e9e par\u00a0<\/span><\/p>\n

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Adrien Federspiel<\/h2>\n

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Ingr\u00e9dients <\/u><\/em><\/strong><\/p>\n

\u00a0<\/strong><\/p>\n

250g de farine<\/strong><\/p>\n

5cl d\u2019huile<\/strong><\/p>\n

2 gros oignions <\/strong><\/p>\n

120g de lardons<\/strong><\/p>\n

20g de beurre <\/strong><\/p>\n

100g de fromage blanc<\/strong><\/p>\n

10cl de cr\u00e8me fra\u00eeche \u00e9paisse <\/strong><\/p>\n

Noix de muscade ( facultatif ) <\/strong><\/p>\n

1 cuill\u00e8re \u00e0 soupe d\u2019 huile de colza<\/strong><\/p>\n

Sel et poivre<\/strong><\/p>\n

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Pr\u00e9paration <\/u><\/em><\/strong><\/p>\n

1-Pr\u00e9parez la p\u00e2te \u00e0 la main. M\u00e9langez la farine, \u00bd c. \u00e0 caf\u00e9 de sel, l’huile et progressivement 15 cl d’eau ti\u00e8de. Travaillez quelques minutes pour obtenir une p\u00e2te bien \u00e9lastique, puis laissez reposer 1 heure \u00e0 couvert.<\/strong><\/p>\n

2-Pr\u00e9chauffez votre four \u00e0 280\u00b0C. \u00c9mincez les oignons en fines lani\u00e8res et faites-les fondre \u00e0 feu doux pendant 5 min dans une noix de beurre, sans les colorer.<\/strong><\/p>\n

3-M\u00e9langez le fromage blanc et la cr\u00e8me, assaisonnez de sel, de poivre et de noix muscade.\u00a0 <\/strong>\u2028<\/strong><\/p>\n

4-Sur le plan de travail farin\u00e9, \u00e9talez la p\u00e2te en un cercle d\u2019environ un \u00e0 deuxMillim\u00e8tres d’\u00e9paisseur. Posez-le sur une t\u00f4le farin\u00e9e<\/strong>\u2028<\/strong><\/p>\n

5-\u00c9talez sur la p\u00e2te le m\u00e9lange fromage-cr\u00e8me, puis r\u00e9partissez les oignons, les lardons une cuill\u00e8re \u00e0 soupe d’huile. <\/strong><\/p>\n

6-Laissez cuire dans le four \u00e0 tarte flamb\u00e9e\u00a0 (il faut que les bords soient bien dor\u00e9s).<\/strong><\/p>\n

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Recette \u00e0 venir<\/h3>\n

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It’s Never Too Late. Ready to Take Control?<\/h2>\n

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Our expert nutrition coaches are here to guide you on a journey to a healthier, happier you. Lorem ipsum dolor sit amet consectetur adipiscing elit faucibus cubilia facilisis et, hendrerit potenti dictum magnis rhoncus curabitur accumsan neque ridiculus suscipit. Primis interdum molestie imperdiet inc<\/span><\/p>\n

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My Nutrition Blog<\/h2>\n

[\/et_pb_text][et_pb_blog posts_number=\u00a0\u00bb3″ show_pagination=\u00a0\u00bboff\u00a0\u00bb _builder_version=\u00a0\u00bb4.22.0″ _module_preset=\u00a0\u00bb32daf2fe-a36a-48f3-90be-f145deaaa6fe\u00a0\u00bb pagination_text_color=\u00a0\u00bbgcid-95530a2b-5e91-45c7-8ffb-59bb0a37f154″ custom_css_free_form=\u00a0\u00bb.et_pb_image_container {|| margin: 0;||}\u00a0\u00bb border_color_all=\u00a0\u00bbgcid-95530a2b-5e91-45c7-8ffb-59bb0a37f154″ locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-95530a2b-5e91-45c7-8ffb-59bb0a37f154%22:%91%22border_color_all%22,%22pagination_text_color%22%93}\u00a0\u00bb][\/et_pb_blog][et_pb_button button_text=\u00a0\u00bbRead More\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.23.1″ _module_preset=\u00a0\u00bb1ba5ed98-631c-45c8-9b2a-cb672566de93″ button_bg_color=\u00a0\u00bbgcid-95530a2b-5e91-45c7-8ffb-59bb0a37f154″ global_colors_info=\u00a0\u00bb{%22gcid-95530a2b-5e91-45c7-8ffb-59bb0a37f154%22:%91%22button_bg_color%22%93}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbFooter\u00a0\u00bb _builder_version=\u00a0\u00bb4.23.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px||false|false\u00a0\u00bb saved_tabs=\u00a0\u00bball\u00a0\u00bb collapsed=\u00a0\u00bbon\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.23.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb use_background_color_gradient=\u00a0\u00bbon\u00a0\u00bb background_color_gradient_stops=\u00a0\u00bbrgba(0,0,0,0.7) 0%|rgba(255,255,255,0) 100%\u00a0\u00bb background_color_gradient_overlays_image=\u00a0\u00bbon\u00a0\u00bb background_image=\u00a0\u00bbhttp:\/\/dns.nds67.com\/wp-content\/uploads\/2024\/01\/nutrition-2.jpg\u00a0\u00bb parallax=\u00a0\u00bbon\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb max_width=\u00a0\u00bbnone\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px||true|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.23.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_divider show_divider=\u00a0\u00bboff\u00a0\u00bb _builder_version=\u00a0\u00bb4.23.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb height=\u00a0\u00bb12vw\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

La tarte flamb\u00e9eD\u00e9licieuse recette propos\u00e9e par\u00a0Adrien FederspielIngr\u00e9dients \u00a0 250g de farine 5cl d\u2019huile 2 gros oignions 120g de lardons 20g de beurre 100g de fromage blanc 10cl de cr\u00e8me fra\u00eeche \u00e9paisse Noix de muscade ( facultatif ) 1 cuill\u00e8re \u00e0 soupe d\u2019 huile de colza Sel et poivrePr\u00e9paration 1-Pr\u00e9parez la p\u00e2te \u00e0 la main. M\u00e9langez […]<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[19],"tags":[],"class_list":["post-675","post","type-post","status-publish","format-standard","hentry","category-cuisine"],"_links":{"self":[{"href":"https:\/\/dns.nds67.com\/index.php\/wp-json\/wp\/v2\/posts\/675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dns.nds67.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dns.nds67.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dns.nds67.com\/index.php\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/dns.nds67.com\/index.php\/wp-json\/wp\/v2\/comments?post=675"}],"version-history":[{"count":7,"href":"https:\/\/dns.nds67.com\/index.php\/wp-json\/wp\/v2\/posts\/675\/revisions"}],"predecessor-version":[{"id":713,"href":"https:\/\/dns.nds67.com\/index.php\/wp-json\/wp\/v2\/posts\/675\/revisions\/713"}],"wp:attachment":[{"href":"https:\/\/dns.nds67.com\/index.php\/wp-json\/wp\/v2\/media?parent=675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dns.nds67.com\/index.php\/wp-json\/wp\/v2\/categories?post=675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dns.nds67.com\/index.php\/wp-json\/wp\/v2\/tags?post=675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}